Rehearse the real thing

Own the room before you walk in.

Paste your script. Practice structure, pace, and pauses in private. Not a live meeting overlay.

The rehearsal brief

Open Big Talk before the standup or stakeholder update. See where you rush, then fix it while there is still time.

Bring your own conference talk, standup, or stakeholder update

During the take
Second-by-second WPM chart so you see where you sped up
After the take
Pause quality: the difference between a deliberate beat and a stall
Before the room
Warm-ups before you go on: breathing, articulation, vocal range
The boundary
Progress charts and Then-vs-Now so rehearsal compounds